7 layer dip recipe

one great dip is the 7 layer dip.  For those of you who have never made this, give it a try. Not as scary as it seems and well worth it.

Ingredients

  • 4 tablespoons vegetable oil
  • 1 medium onion, diced small
  • 4 garlic cloves, minced
  • 2 cans pinto beans, drained, reserve liquid
  • 2 medium tomatoes, diced small
  • 2 avocados
  • 1 to 2 pickled jalapeƱo chiles, minced (depending on your spice tolerance)
  • Juice of 1 lemon
  • 1 cup grated cheddar cheese
  • 1 cup sour cream
  • 6 green onions, thinly sliced
  • 6 ounces black olives, sliced
  • Salt and pepper to taste
  • 1 to 2 bags tortilla chips, for serving

Directions

  • In a large pan, heat oil over medium-high heat. Add onion and garlic. Cook over low heat until onion is translucent, approx. 5 minutes.
  • Stir in beans cooking  for approx. 3 minutes. Roughly mashing beans, add reserved liquid if needed to help in mashing.
  • In separate bowl, season tomatoes with salt and pepper to taste.
  • In another bowl, mash avocados with jalapeƱos and lemon juice. Salt and pepper to taste.
  • In a casserole dish, cover bottom with mashed beans, top with cheddar, spread avocado. Now layer sour cream. sprinkle tomatoes, green onion, and black olives on top and walla.
  • Serve with chips.

Leave a Reply

Your email address will not be published. Required fields are marked *